Training for Real People
Real Lives
Individual
This is a one-on-one, 50-minute in-person training session designed to give you hands-on guidance, real-time form correction, and the motivation you need to push through every rep. You’ll train directly with me as we work toward your goals with focused intensity and proper technique.
Each session also includes:
Access to my dedicated fitness app for continued support
Stretching and mobility routines
Daily check-ins to keep you accountable
Optional customized workout programs to follow outside of our sessions
Nutrition Guidance
Whether you're a beginner or looking to level up, this is a well-rounded option to build consistency, improve performance, and stay on track.
I continue to give ongoing support even after our sessions is over!
In Home training is also available, price varies by location! Contact for more details!
Partnership
This is a 50-minute in-person partner training session designed for two people who want to train together — whether it’s with a spouse, sibling, friend, or workout buddy. You’ll both get personalized coaching while sharing the motivation and energy of training side by side.
Each partner session also includes:
Access to my dedicated fitness app for both partners
Partner-focused workouts that balance individual needs with shared goals
Stretching and mobility routines
Daily check-ins to keep you both accountable
Optional customized workout programs to follow outside of sessions
Nutrition guidance tailored to your lifestyles
Training together not only keeps costs down but also adds an extra layer of accountability and fun. Whether you’re working toward similar goals or pushing each other to stay consistent, this option builds strength, confidence, and results — together.
In Home training is also available, price varies by location! Contact for more details!
Functional Fit Groups
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Online Fitness Coaching
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