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24 sessions total (2 sessions per week for 12 weeks)
Upfront payment required
Comprehensive 12-week program tailored to both partners’ goals and abilities
Sessions include progressive strength and conditioning, partner drills, and form coaching
Monthly assessments and adjustments to ensure progress for both individuals
Lifestyle support (recovery, nutrition habits, and accountability strategies) for long-term change
Perfect for partners committed to steady progress and supporting each other’s transformation
24 sessions total (2 sessions per week for 12 weeks)
Upfront payment required
Comprehensive 12-week program tailored to both partners’ goals and abilities
Sessions include progressive strength and conditioning, partner drills, and form coaching
Monthly assessments and adjustments to ensure progress for both individuals
Lifestyle support (recovery, nutrition habits, and accountability strategies) for long-term change
Perfect for partners committed to steady progress and supporting each other’s transformation